A consistent meditation practice brings with it a whole host of interesting experiences both internally and externally. As we deepen our awareness we begin to perceive things differently and with more clarity. One common experience when meditating is seeing different…
It is currently Sunday here, which means my weekly energy reset. This involves a lot of breathwork; I find there isn’t a time I do breathwork and don’t experience some sort of breakthrough. Breathwork, if you don’t already know, is…
We are all intuitive in nature; in a sense we are all psychics, it’s just that we don’t all retain or develop that ability later into life. From a very early age I would ‘see things’. This is perhaps not…
Over the last two years I have experienced a lot of “good luck”. Spontaneously meeting people who are incredibly aligned, who I have specifically called in or visualized. Being invited on trips. Connecting with amazing clients. Anytime I am facing…
Learning to work with our energy is one of the most important things we can do in this lifetime. For those of us who are highly sensitive, creative or empathic there are a lot of ways we’ll use our energy…
I have always been a bit sceptical about using affirmations. I think even when we understand that our internal dialogue is important, it’s difficult to see how stating some phrases over and over is going to help. Over the last…
