The phrase ‘raise your vibration’ is so ubiquitous in the New Age/online self-help/spiritual communities that it can be difficult to know what exactly it means. Our vibration is another word for our state of being – we all have a baseline we go back to consistently whether positive, negative or neutral. This is our vibration. […]
What Does It Mean To ‘Raise Your Vibration’? Read More »
Manifesting is the art of focusing our mental energy in order to make physical changes in our lives. However practicing manifestation can sometimes get overly complicated and bring us more tension, detracting from its purpose. One of the simplest ways to begin manifesting is by using candles – a simple and affordable tool that most
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You might have heard the phrase ‘everything is energy’, but what exactly is this energy we talk about and how do we become aware of it? We are all very aware that we have a physical body moving through physical environments, however what we sometimes take for granted is the non-physical effect each and every
How To Sense Energy: 3 Simple Ways Read More »
We are living in an increasingly loud world. There are endless sources of distraction and the ubiquity of technology has sharply increased the demands on our attention. Regardless, figuring out how to remain focused has been a timeless obstacle. Protecting our energy is about cultivating more quiet in our lives, so that we can tune
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The aura is another word for the energy body, which manifests as a colorful energy field around the body. All humans have an aura, all living beings have an aura, and I think it is possible for most people to see and read auras. The human aura is a reflection of someone’s energy which is
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As we go about our day, over the course of weeks, months and years we accumulate different types of energy. We might refer to this as positive or negative energy, over time we might call refer to it as wisdom or trauma. Through the experiences we have, the people we surround ourselves with and the
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