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Category: Energy

  • Why Your Affirmations Aren’t Working (And How to Fix Them)

    Why Your Affirmations Aren’t Working (And How to Fix Them)

    Why Your Affirmations Aren’t Working (And How to Fix Them)

    I have always been a bit sceptical about using affirmations. I think even when we understand that our internal dialogue is important, it’s difficult to see how stating some phrases over and over is going to help.

    Over the last few years affirmations that facilitated several major changes in my life. I have been able to travel more, meet people who are incredibly aligned, build a large community – all due to how I was talking to myself.

    In this time I have learned what works and what doesn’t, that is what I want to share today!

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  • Allowing Yourself To Be Seen

    Allowing Yourself To Be Seen

    Allowing Yourself To Be Seen

    As the months get colder and darker here, I am giving myself a lot more grace.

    To not expect myself to do things with the same speed and energy as earlier in the year.

    To be ok with noticing more shadow coming up.

    To not judge myself for taking steps back & when the pull into quiet intensifies.

    It is more difficult to do the mindful walks I like to do, and I know I need to give myself grace there.

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  • 12 Simple Habits That Raise Your Vibration Daily

    12 Simple Habits That Raise Your Vibration Daily

    12 Simple Habits That Raise Your Vibration Daily

    Raising your vibration is one of the most important thing you can do on the spiritual path.

    To hold a high vibe doesn’t mean you have it altogether all of the time (none of us do) or that you’re better than anyone else, it simply means bringing your energy into a receptive state.

    A receptive state is what allows our intuition to speak to us clearly and loudly. For the Universe to guide and support us. For our intentions to materialize into reality.

    In this post I want to cover some simple habits you can incorporate today to raise your overall vibration and keep your energy field clear.

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  • How to Develop Clairaudience for Beginners

    How to Develop Clairaudience for Beginners

    How to Develop Clairaudience for Beginners

    Do you often receive intuitive messages in form of short phrases or words, almost as if you can hear them? Do you often perceive a buzzing or high pitched noise in your ears that isn’t connected to a physical condition, particularly when meditating?

    Do you often receive intuitive messages & information through songs or overhearing other peoples’ conversations? Are you the type of person who learns best through audio? You might be clairaudient.

    Clairaudience is the psychic sense of hearing, which is not as widely known or discussed as clairvoyance, claircognizance or clairsentience but just as important. Many people have this ability and don’t even know it.

    Developing clairaudience is not as difficult as you might think! In this post I want to go over some powerful practices you can use to take this ability to the next level.

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  • How to Set Energetic Boundaries and Protect Your Energy

    How to Set Energetic Boundaries and Protect Your Energy

    How to Set Energetic Boundaries and Protect Your Energy

    In today’s post I want to talk about boundaries. When it comes to energy work being able to place boundaries is one of the most important skills.

    It’s no use setting a solid intention if our energy is going all over the place; if we have no boundaries.

    In order to build our intentions up we need to be able contain our energy on some level, without it leaking everywhere.

    Boundaries are simply where your limits are: in relationships and with yourself. A boundary is your personal space, it’s the topics you are comfortable discussing, and the things you are willing to do. 

    A boundary acts as a line in the sand, that tells other people how best to interact with and respect you. So often we think that we aren’t even allowed boundaries or that they are unreasonable!

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  • Signs Your Masculine and Feminine Energy Are Out of Balance

    Signs Your Masculine and Feminine Energy Are Out of Balance

    Signs Your Masculine and Feminine Energy Are Out of Balance

    In today’s post I wanted to talk about masculine and feminine energies.

    I think this is such a crucial topic that really brings everything else we learn together, because whatever practice we do comes back to balancing these masculine and feminine sides to ourselves.

    If you’ve spent any time in the spiritual community you’ve heard reference to masculine and feminine energies.

    Usually this is in relation to the masculine and feminine energies we all have within us regardless of gender, but at times it appears to be a substitute for ‘man’ and ‘woman’.

    In my own work balancing masculine and feminine energies I’ve seen that it’s both metaphorical and literal.

    We have to get in tune with these energies in their wider forms and other times we have to look at traditional gender roles and how we relate to those.

    In a metaphorical sense we are looking at the polarities of energy: intuition and logic, flow and form, light and shadow.

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