Energy

3 Signs You Are Sensitive To Energy

Do you often feel tapped into a deeper level of reality? Do you pick up on things that most people don’t notice? Do you ever see, hear or feel things that other people do not? If you answered yes to all of those questions, it’s likely that you are sensitive to energy.

Energy is simply non-physical information that we can all pick up on if we pay attention. It is what permeates our entire existence and what we are made up on at a base level. Everything is energy.

This includes the energy that radiates from other people and living beings, the energy of the celestial bodies, and the Akashic records which is an energetic library of every thought, feeling, idea and memory.

In this post I want to outline three key ways to tell if you are sensitive to energy, and how to further strengthen this ability.

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How to Send Healing Energy to Someone

When we think of healing we don’t normally associate it with energy, at least not in the West. The traditional idea of healing is all about adjusting the physical body, however we know that there is a field of energy all around us and within us that affects health.

Often when we have a physical health problem there is an underlining energetic blockage that is manifesting so that we can work through it. The physical and spiritual aspects are intimately connected.

I rarely get sick or ill, however when I do I notice that it is always related to my internal energy levels. There will be a week where I’m not as diligent with my spiritual practice and then suddenly fall ill.

I now see becoming sick as a good reminder to get back into energetic alignment, clean up my routine and get back into the flow of things. Getting sick helps me reflect on the things that have pulled me out of my disciple.

In this post I want to go over how to send healing energy to specific parts of your body (so they may heal faster) and how to send healing energy to other people. I believe anyone is capable of doing this with focus and consistent practice.

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How to Do Inner Child Healing Work

Inner child work is a powerful psychological spiritual practice that allows us to tune into the child-like aspect that we all have, and start to heal our deep-seated childhood wounds.

On the flip-side inner child work can open up us back up to the awe and wonder of the world that we gradually lose as we grow older.

By becoming aware of our inner child, we see the underlying cause of so much of our unconscious behaviors as adults, and can begin to shift them accordingly.

If you have never done inner child work before, or aren’t sure if you’re doing it right I want to show you how to develop a consistent practice. This is a process of reparenting where you become aware of this fragmented aspect of yourself and can integrate it.

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Ascension Symptoms & How to Manage Them

We are in a time of mass awakening. More and more people are coming to the realization that the reality they take as concrete and easily defined…is not that way at all.

People are beginning to realize that the way forward involves awareness, of both of the self and of the collective. We are realizing that there is more to life than the work, eat, sleep cycle. We are coming to the knowledge there is more to reality than our five physical senses reveal.

As we go through a mindset shift we also observe very tangible physical, emotional and spiritual shifts that can be overwhelming for the uninitiated.

This process is known as ascension. In this post I want to explore what ascension is in more detail, and dispel some of the confusion that comes with experiencing ascension symptoms.

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How to Consciously Shift Your Vibration

There’s a lot of talk about raising your vibration in the spiritual community, but a whole lot of confusion around what exactly it means and how to do it.

What exactly is our vibration? How do we figure out which vibration we are at? How do we shift this with intent?

The information on this subject tends to be pretty vague and although that can serve a purpose too, today I want to bring some specific visualizations you can do to raise your energetic frequency.

Our vibration is like our inner compass with the world around us being the waves. When our vibration is consistently low the world around is becomes heavy and bleak, whereas when our vibration is consistently high the world around us becomes light and uplifting.

Take a look around you, what do you see? Is the world a cold, dark and hopeless place? Or do you see opportunities and warmth everywhere? Now look at your consistent relationships, what do you see here? Do you feel isolated, misunderstood, and cynical? Or do you find friends everywhere you go?

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Are You Receiving Spiritual Energy Downloads?

If you’ve spent any amount of time reading spiritual blogs or YouTube videos it is likely you’ve come across the term ‘spiritual downloads’ or ‘energy downloads’ at least once.

Spiritual energy downloads are like spiritual epiphanies that come after an intense meditation session, while practicing yoga, or during a mindful moment in your day.

When we receive these downloads it can be as if our entire system is upgraded in a second; a new perspective opens up.

When we are consistent with our spiritual practice we can receive these downloads regularly – particularly after integrating a difficult lesson or reaching a new peak in awareness.

Learning to navigate such huge shifts in our outlook is challenging and requires that we are constantly grounding ourselves. This is probably sounds very familiar to you. In this post I’m going to go over what spiritual downloads are, how they manifest, and how to tell if you are receiving them.

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