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How to Open Your Chakras with Sound

There are so many ways to heal and open the chakras, from chants to yoga positions to using color. In this post I want to go over how to use the power of sound to heal and balance your seven chakras. The word chakra in Sanskrit means “wheel”. When our wheels of energy can spin …

Your Sensitivity Is a Gift

Being a highly sensitive person can often feel like a curse. I dealt with a lot of issues surrounding my heightened sensitivity in childhood and teenage years, it was only in adulthood when I began working with my sensitivity that I realize what a gift it was. For highly sensitive people the world can feel …

10 Signs You Are an Empath

The term “empath” has exploded in popularity over the last few years, and we see more and more discussions about it both online and off. There has always been terms for highly sensitive people and the understanding that some of us are more sensitive to certain stimulus than others, but what does it all mean? …

5 Signs You’ve Met Your Soul Family

I’m usually a lone wolf but there are some connections that you just cannot ignore! On the spiritual path there are a lot of people you meet that seem to come out of nowhere and just get you. It could be someone messaging you after seeing something you’ve posted to tell you they’ve had the …

4 Types of Empaths: Which Are You?

Empath ability manifests in a whole host of ways, some of which may surprise you. I have identified four main types of empaths but this is by no means an exhaustive or strict list; just some ideas to get you thinking about how your empathic ability can manifest and be applied in everyday life. ⠀ …

How to Use Binaural Beats

I remember hearing about binaural beats when the concept was still new and thinking it was too good to be true – how could simple sound waves induce altered states of consciousness and shift brainwave states? Nowadays there are endless binaural beats all over the internet from free to paid. It would take a lifetime …

Precognitive Dreams

Precognitive dreams are ones which foretell a future event, this can be metaphorically or literally. I was raised Christian so I’m very familiar with the story of Joseph who interprets the Pharaoh’s dream to mean there will be seven years of plenty followed by seven years of famine. There are many accounts of dreams that …

Dangers of Opening Your Third Eye

The third eye is perhaps one of the most talked about spiritual topics after the Law of Attraction, with that comes a whole host of misinformation and ultimately fear. I’ve noticed that the third eye has become a kind of marketing tool, you see big flashy clickbait videos telling you how to open the third …

How to Attract Abundance

Turning your life around starts with mindset, but how do we begin to shift our mindset when the physical circumstances around us seem so bleak? How can we tune into abundance when we are broke, depressed and feeling unmotivated? There’s a reason so many fail with the Law of Attraction: they don’t allow what they …