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5 Ways To Strengthen Your Intuition

Learning to follow our intuition is perhaps one of the most persistent lessons we have to learn in life. We often hear that we should follow our intuition or listen to our gut, but it can be difficult to know what exactly that means.

Intuition is described as: the ability to know something without the need for conscious reasoning. Intuition can come in the form of subtle sensations in the body, thoughts, random emotions, or a gut feeling.

In this post I want to clear up what intuition is, how we can strengthen it, and how to actually follow through on it. With a simple exercize to tune into your intuition on a daily basis.

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What Is Shadow Work and How to Do It

You’ve probably heard the terms “shadow work” or “shadow self” before, but maybe you aren’t exactly sure what they mean or how to go about doing it.

In this post I want to dive into what the shadow self is, how to become aware of it, and provide some exercizes to start working with and integrating it.

The psychologist Carl Jung described the shadow self as an unconscious aspect of our psyche that contains all of the traits, emotions and impulses that we repress or deny in ourselves.

These can be traits such as rage, anger, jealousy, fear, shame and so on. This is the aspect of us that is prone to projection, which is when we identify a negative aspect of ourselves in another.

On the other hand, the shadow self contains many positive traits and gifts that we have repressed too. Working with the shadow isn’t all doom and gloom, in fact it can be one of the most freeing practices we do.

Talking about the shadow is not popular (although becoming more so) because it’s not pleasant to address this side of us. However shadow work is an important part in becoming healed and whole beings, who aren’t afraid of the metaphorical monsters lurking in our unconscious minds.

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Sirian Starseed Awakening

Starseeds are those who carry the memory or awareness of lives they’d had on other star systems, before they incarnated on Earth. Although the term “starseed” has rocketed in popularity and use, we can see this same concept expressed in many ancient spiritual and religious texts.

I think it’s important to keep the discussions we have around starseeds and lives on other planets grounded and use the knowledge we’ve acquired to assist us here in our current lives.

In today’s post I want to talk about the Sirius starseed awakening: what it looked like for me, and what it may look like for you.

This is part of a series leading on from my first article about the traits of Sirian starseeds, and how to identify if you are one. The response to that was surprising to me, but showed this information is helpful to many.

Going through this awakening can be disorienting at first, and make us question our role here on Earth, but there is plenty we can do to help ourselves and others with this awareness. Of course, everyone’s experience on this will vary but I hope my account and the information I’ve gathered will provide some much needed clarity.

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7 Uncomfortable Signs of Spiritual Awakening

Spiritual awakening and spirituality in general are often seen as something that is always easy, uplifting and overwhelming pleasant – but that isn’t always the case. Much of our spiritual growth comes in the times where we are most uncomfortable.

Spiritual awakening is an uprooting of everything we take to be true. It’s a purification of our perceptional lens and a raw confrontation with reality. It can also be the most wonderful journey we take, but as always with light comes dark.

In this post I want to go over seven uncomfortable signs that you are going through a spiritual awakening, and advice on how to manage them. This isn’t to cause fear but to give you the full picture so you know what you’re getting into, and give some context to what you might be experiencing.

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5D Manifestation: How to Manifest From the Heart

One of the key steps to manifesting successful is getting out of the mind and into the heart; stepping out of the internal chatter and into a peaceful state of flow. Being able to let go and let be. Many modern Law of Attraction teachings leave a lot to be desired in this area.

In this post I want to talk about how to begin manifesting from the heart – what I would call “5D manifestation”.

Most of the time law of attraction teachings will have you focus on a desire (usually physical) and then focus your energy on this until it comes to fruition. Ask, believe and receive.

While I have gained a lot from these methods and they have been successful for me, the more I work with the law of attraction the more I realize that deeper work has to be done first.

We don’t attract what we WANT we attract what we ARE.

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5 Types of Empaths in Relationships

Navigating being an empath is difficult enough on its own, let alone bringing that heightened sensitivity into relationships – specifically romantic ones. If you’re an empath and find maintaining relationships draining or difficult, this is the post for you.

Today I want to talk about the different types of empaths in relationships, the pluses and minuses of each, and the specific blockages that show up for us time and time again.

Being an empath can be a difficult thing to navigate because it is often triggered by negative circumstances in our childhood. Our empathy becomes like a defense mechanism which we use to read our environment and interact with the people around us.

When we go into a relationship we have to be aware of how our heightened sensitivity can be both a positive or negative addition to a relationship. We can either be so ungrounded in our gifts that the cause problems for the other person, or take on too much and burnout.

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