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Ascension Symptoms & How to Manage Them

We are in a time of mass awakening. More and more people are coming to the realization that the reality they take as concrete and easily defined…is not that way at all.

People are beginning to realize that the way forward involves awareness, of both of the self and of the collective. We are realizing that there is more to life than the work, eat, sleep cycle. We are coming to the knowledge there is more to reality than our five physical senses reveal.

As we go through a mindset shift we also observe very tangible physical, emotional and spiritual shifts that can be overwhelming for the uninitiated.

This process is known as ascension. In this post I want to explore what ascension is in more detail, and dispel some of the confusion that comes with experiencing ascension symptoms.

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How Your Past Lives Affect This Life

The idea of past lives has always intrigued me, and I’ve had many deep conversations with friends and family about it, but it was always theoretical.

I remember my mother telling me about a time she visited a psychic when I was a child and was told I had a high spiritual position in my past life.

However it wasn’t until about four years ago that I started to recall my past lives in vivid detail and noticed the tangible affects they were having on my current life.

In this post I want to talk about some of the signs that your past lives are negatively affecting your current life, as well as how we bring our gifts over from them too. Be aware that this topic can be distressing and it’s important to be prepared before diving into this deep inner work.

When we talk about past lives we are doing so from a linear perspective, but in reality all is occurring in the now. This means that we can remember past lives and see how they are affecting us now, but that we can also go forward and receive guidance and support from our future selves.

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The Spiritual Meaning of Seeing 555

Numbers are one of the easiest ways that the Universe can talk to us. Before sending us more detailed guidance and symbolism, numbers work as an easy prompt that we are on the right path and to keep moving forward with focus.

Repeating numbers like 111, 1212 or 555 in this case all hold a specific meaning which varies from person to person, sometimes a universal guide will not be useful for you. Although there are certain themes that remain the same with Universal messages for all of us.

If you are seeing the number 555 all the time or have just started seeing it recently after seeing other number sequences, you’ve come to the right place. In this post I will talk about some of the meanings attached to 555 and how to use this synchronicity to your advantage.

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How to Consciously Shift Your Vibration

There’s a lot of talk about raising your vibration in the spiritual community but a whole lot of confusion around what exactly it means and how to do it.

What exactly is our vibration? How do we figure out which vibration we are at? How do we shift this with intent?

The information on this subject tends to be pretty vague and although that can serve a purpose too, today I want to bring some specific visualizations you can do to raise your energetic frequency.

Our vibration is like our inner compass with the world around us being the waves. When our vibration is consistently low the world around is becomes heavy and bleak, whereas when our vibration is consistently high the world around us becomes light and uplifting.

Take a look around you, what do you see? Is the world a cold, dark and hopeless place? Or do you see opportunities and warmth everywhere? Now look at your consistent relationships, what do you see here? Do you feel isolated, misunderstood, and cynical? Or do you find friends everywhere you go?

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The Difference Between Intuition And Anxiety

You’ve probably heard the phrase “follow your intuition” at least once before, it’s assumed that most people know what following their intuition looks like. In fact most people have a difficult time really pinpointing their intuition and following it faithfully.

How do you know you’re following your intuition and not your anxiety? What is the difference between random thoughts and intuitive guidance? How do you figure out what your intuition is really trying to tell you? How do you actually follow your intuition?

In this post I’m going to tackle the differences between our intuition and anxiety. These are two very different messaging systems that can often conflict, it makes sense that when making any life decision we will have both coming through, so learning how differentiate between them is where our growth lies.

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How To Thrive As An Empath

Reading what it’s like to be an empath can lead us to believe that being an empath is all about feeling drained, being constantly triggered and living according to the emotional whims of others.

While a lot of this can be true, there is also a flip side to being an empath that should be discussed just as much – how to thrive. Being an empath can either be extremely draining or extremely uplifting, it depends on how we manage and develop our sensitivity.

At a basic level sensitivity is not a bad thing, it means we are open to the great pleasures of life: love, friendships, and helping others. It also means we are open to the dark side of life: the pain, the deep lows, the emotional wounds of others.

By bringing consciousness to our sensitivity we can be open to both the light and dark without losing ourselves. We can tune into our own emotional needs and better meet them. We can avoid allowing our empathy to lead us into manipulation and abuse. This is what thriving as an empath looks like.

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