We are living in an increasingly loud world. There are endless sources of distraction and the ubiquity of technology has sharply increased the demands on our attention. Regardless, figuring out how to remain focused has been a timeless obstacle. Protecting our energy is about cultivating more quiet in our lives, so that we can tune […]
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The aura is another word for the energy body, which manifests as a colorful energy field around the body. All humans have an aura, all living beings have an aura, and I think it is possible for most people to see and read auras. The human aura is a reflection of someone’s energy which is
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As we go about our day, over the course of weeks, months and years we accumulate different types of energy. We might refer to this as positive or negative energy, over time we might call refer to it as wisdom or trauma. Through the experiences we have, the people we surround ourselves with and the
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The body is such an important aspect of our spiritual work because it is the vehicle that we were sent here in to fulfil our spiritual purpose – it cannot be an afterthought. Our bodies are a great representation of our spirit, and how are bodies are situated reflects how our energy is doing. If
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Water has long been used in spiritual and religious ceremonies and rituals as a means of purification, protection, healing and to show reverence towards nature. The symbolism of water is inevitably everywhere as a bringer of life; whether it symbolizes a new life or path (divine creation) a cleansing, or protection in the form of
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At some point on the spiritual path we will experience the rising of the kundalini (snake energy) that merges our feminine and masculine energies. For some people this will be an intense awakening that shifts their subjective experience in an instant, for other it’s a slowly meeting of these energies. In this post I wanted
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