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Category: Energy

  • How to Remove Negative Energy From Your Body and Space

    How to Remove Negative Energy From Your Body and Space

    clearing negative energy

    As we go about our day, over the course of weeks, months and years we accumulate different types of energy. We might refer to this as positive or negative energy, over time we might call refer to it as wisdom or trauma.

    Through the experiences we have, the people we surround ourselves with and the perspective we bring to different situations our aura forms. The energy we’ve accumulated forms the filter through which we interact with the world.

    Energy clearing is important because we might not want to carry everything we’ve experienced indefinitely. We might want to clear away some of the heavier, negative stuff so we can feel lighter and more focused.

    In this post I want to outline different ways you can begin clearing your energy with practical tools and exercises you can use daily.

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  • How To Release Trapped Emotions In The Body

    How To Release Trapped Emotions In The Body

    How To Release Trapped Emotions In The Body

    The body is such an important aspect of our spiritual work because it is the vehicle that we were sent here in to fulfil our spiritual purpose – it cannot be an afterthought.

    Our bodies are a great representation of our spirit, and how are bodies are situated reflects how our energy is doing. If we are carrying tension and heaviness this will show up and affect our non-physical body or aura.

    Many of us have been through traumatic experiences or live in a way that isn’t supporting our spirit. The way we hold our body, the way we breathe and the way we interact with others are all impacted.

    In this article I want to talk about the ways emotions are stored in the body and the different tensions this creates, along with practical exercizes to help relieve and release this energy.

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  • The Healing Power Of Water

    The Healing Power Of Water

    Water has long been used in spiritual and religious ceremonies and rituals as a means of purification, protection, healing and to show reverence towards nature.

    The symbolism of water is inevitably everywhere as a bringer of life; whether it symbolizes a new life or path (divine creation) a cleansing, or protection in the form of holy waters.

    The spiritual properties of water have been debated for some time. One of the most well-known examples being the work of Japanese author Masaru Emoto, who created experiments to test how water responded to positive and negative words/emotions.

    Whether our emotions have a physical or observable effect on water or not, water-based rituals allow us to connect to nature, focus our energy and bring more mindfulness to our day.

    In this article I want to go over the spiritual meanings behind water, aswell as some practical rituals you can try.

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  • What Is Kundalini Awakening? (Signs & Symptoms)

    What Is Kundalini Awakening? (Signs & Symptoms)

    signs of Kundalini Awakening

    At some point on the spiritual path we will experience the rising of the kundalini (snake energy) that merges our feminine and masculine energies.

    For some people this will be an intense awakening that shifts their subjective experience in an instant, for other it’s a slowly meeting of these energies.

    In this post I wanted to discuss what a kundalini awakening is, why it happens and how to navigate it.

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  • Spiritual Meaning Of Snakes

    Spiritual Meaning Of Snakes

    Snakes are probably one of the most polarizing symbols in religion, spirituality and culture. The snake has about as many meanings as it has scales.

    When interpreting snake symbolism it can be difficult to discern which interpretation fits for you. Is it a negative or positive sign? Does it represent a wider issue or a smaller interpersonal one?

    The snake can be seen as either a positive or negative sign. One of rebirth and renewal, or one of deceit and deception.

    In this article I want to explore the different meanings of snakes, why there are different interpretations and how to figure out what the snake represents for you.

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  • How To Get Into The Flow State

    How To Get Into The Flow State

    get into the flow state

    How often do you do things without needing a fixed schedule or process; where you are just so engaged in the moment that you lose track of what exactly it is that you are doing? This is the elusive flow state.

    Most of us have experienced the flow state at one point or another, but we often underestimate the deep benefits that come from inducing these types of states consciously and consistently.

    A lot of the work we do these days is regimented, it has a specific purpose which can help provide some structure and routine to our days. But often these are the only types of activities we are doing, even when we aren’t focused on a task, overthinking our next task.

    Getting into the flow state more often can help provide that balance we are missing. In this post I want to explore what the flow state is, why it’s so important how to reach it.

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