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Category: Energy

  • How To Ground Yourself (4 Ways)

    How To Ground Yourself (4 Ways)

    how to ground yourself

    Grounding is the practice of bringing your awareness back down to the earth, back to the physical.

    This is helpful for anyone who feels disoriented, anxious, foggy-brained or flighty. Grounding can help us refocus when we are feeling neither here nor there and detached from our physical surroundings.

    We all get ungrounded from time to time, but it becomes a problem when we consistently struggle to focus on what’s in front of us. In this modern age there is so much vying for our attention, especially with social media, technology and the prevalence of advertising.

    Many of us are living solitary lives, have fast-paced work environments and are consuming more media. It’s no wonder that so many of us feel disoriented, rushed or out of focus.

    It’s telling that we even need guidance in this area, considering how natural a process grounding should be. However as we spend more time with sedentary lifestyles, working at desks or focused on media, grounding becomes even more crucial.

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  • The Problem With the Law of Attraction

    The Problem With the Law of Attraction

    You can’t go anywhere these days without hearing about the Law of Attraction in some form – manifestation is now mainstream.

    What was once a more niche idea in the New Age community back in the early 2000’s, has become general self-help advice, like many things. This is the idea that a positive mindset brings about positive outcomes, the same for the negative.

    Specifically here, whatever intentions you put out into the Universe you receive back. Ask, believe, receive. The belief that there is something bigger is working on whatever we focus our energy on, visualize or affirm.

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  • What Are Energy Vampires & How To Deal With Them

    What Are Energy Vampires & How To Deal With Them

    Have you ever dealt with a person who sucks the life out of you? Who seems to make the air heavy around themselves? Who takes much more than they would ever give?

    This is what we might call an ‘energy vampire’.

    The term energy vampire is often thrown around, ans overused, but generally speaking describes someone who consciously or unconsciously drains other people of energy.

    In today’s post I wanted to go over some of the ways to deal with energetic vampires in day to day life, but also shine some light on why people might become energy drainers. Much of the time, energetic vampires are a lot more disempowered than we think they are!

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  • How To Awaken Divine Masculine Energy

    How To Awaken Divine Masculine Energy

    divine masculine energy

    How unified we are as individual beings has a lot to do with how well we balance our divine (healthy) masculine and feminine energies.

    While there are a lot of resources about the divine feminine, the divine masculine is often left out of the frame.

    When I talk about masculine and feminine here I’m not referring to outward behaviors, but the specific yin and yang traits that we can ALL embody.

    Of course the way we view masculine and feminine in society relates to societal gender roles and the two sexes of male and female.

    It’s difficult to really separate sex and gender or gender roles in this context. However I think it is possible for people of all genders to develop a healthy masculine and feminine, regardless of sex – it just tends to look a little different for everyone.

    In today’s post I want to talk about my own journey in awakening the divine masculine, and some advice on how you can go about developing yours. This comes from a male perspective but I feel it can be used equally by anyone.

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  • Should You Cut Etheric Cords?

    Should You Cut Etheric Cords?

    Should You Cut Etheric Cords?

    From the moment we are born we start creating energetic cords with the people in our lives, beginning in the womb with our mothers, similar to the physical umbilical cord.

    You could imagine cords extending from your body to anyone you meet or interact with on a day to day basis, however brief, making the energetic transfer of information possible.

    These cords run even deeper with family, close friends and romantic relations.

    In the case of past relationships many of these energetic cords are still attached years later, becoming active when an old memory is triggered.

    In this post I want to go over these specific romantic connections and whether we should cut the cord or do something else.

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  • 3 Signs You Are Sensitive To Energy

    3 Signs You Are Sensitive To Energy

    energy sensitive

    Do you often feel tapped into a deeper level of reality? Do you pick up on things that most people don’t notice? Do you ever see, hear or feel things that other people do not? If you answered yes to all of those questions, it’s likely that you are sensitive to energy.

    Energy is simply non-physical information that we can all pick up on if we pay attention. It is what permeates our entire existence and what we are made up on at a base level. Everything is energy.

    This includes the energy that radiates from other people and living beings, the energy of the celestial bodies, and the Akashic records which is an energetic library of every thought, feeling, idea and memory.

    In this post I want to outline three key ways to tell if you are sensitive to energy, and how to further strengthen this ability.

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