If you’ve been on the spiritual path for any length of time you’ve probably heard of the term grounding; usually referring to the practice of walking barefoot on the earth in order to stabilize your energy.
When going through a spiritual awakening it is common to feel like your head is in the clouds, and that you are forever alternating between two worlds (the physical and spiritual). In order to find balance it’s important to ground yourself.
There is more than one way to ground your energy during an awakening, different methods work better for different people. So in this post I want to talk about how to tell you are ungrounded and three easy ways to ground your energy.
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Hey there, I’m Ashley. I hope that by sharing my experiences with deepening my intuition, I can help you find that ‘spark’. That magic we can all experience when our energy is aligned and we feel deeply supported by the Universe.