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Category «Chakras»

How to Open Your Chakras with Sound

There are so many ways to heal and open the chakras, from chants to yoga positions to using color. In this post I want to go over how to use the power of sound to heal and balance your seven chakras. The word chakra in Sanskrit means “wheel”. When our wheels of energy can spin …

Dangers of Opening Your Third Eye

The third eye is perhaps one of the most talked about spiritual topics after the Law of Attraction, with that comes a whole host of misinformation and ultimately fear. I’ve noticed that the third eye has become a kind of marketing tool, you see big flashy clickbait videos telling you how to open the third …

How to Activate Your Hand Chakras

The seven major chakras that are located along the spine are the most well known, but did you know your hands and feet also contain several minor chakras too? The seven major chakras are just the beginning, our whole body is lined with different chakras that have their own unique purposes. The hands are know …

How to Protect Your Energy as an Empath

The question I get asked most is how to protect your energy as an empath. People want to know how to stop taking on the emotions of others, feeling tired in social situations and feeling so triggered by other people’s energy. The empathic ability is one that is incredibly underappreciated in society, to the extent …

Third Eye Visualization

You could think of the third eye as our non-physical eye – it sees what our physical eyes cannot and sees through the filters we have unconsciously laid onto our reality. When your third eye becomes active the way you look at things, people and situations shifts completely. You see every situation from all angles, …

Throat Chakra Healing

The throat chakra, known by the Sanskrit word Vishuddha is the fifth primary chakra. It is represented by the color blue and is associated with our sense of expression and creativity. Healing the throat chakra is all about learning to express yourself in a healthy and balanced way. When a chakra is blocked this isn’t …