Inner child work is a powerful psychological spiritual practice that allows us to tune into the child-like aspect that we all have, and start to heal our deep-seated childhood wounds. On the flip-side, inner child work can open up us…
We are in a time of mass awakening. More and more people are coming to the realization that the reality they take as concrete and easily defined…is not that way at all. People are beginning to realize that the way…
There’s a lot of talk about raising your vibration in the spiritual community, but a whole lot of confusion around what exactly it means and how to do it. What exactly is our vibration? How do we figure out which…
Spiritual energy downloads are what could be described as spiritual epiphanies that come after an intense meditation session, while practicing yoga or during a mindful moment in your day. When we receive these downloads it can be as if our…
Throughout our lives we become more and more conscious of our physical body; learning where it thrives and where it needs care. However for most people they are unaware they also have a non-physical body known as the energy or…
If you’ve been on the spiritual path for any length of time you’ve probably heard of the term grounding; usually referring to the practice of walking barefoot on the earth in order to stabilize your energy. When going through a…
