I have always been a bit sceptical about using affirmations. I think even when we understand that our internal dialogue is important, it’s difficult to see how stating some phrases over and over is going to help. Over the last…
As the months get colder and darker here, I am giving myself a lot more grace. To not expect myself to do things with the same speed and energy as earlier in the year. To be ok with noticing more…
Raising your vibration is one of the most important thing you can do on the spiritual path. To hold a high vibe doesn’t mean you have it altogether all of the time (none of us do) or that you’re better…
Do you often receive intuitive messages in form of short phrases or words, almost as if you can hear them? Do you often perceive a buzzing or high pitched noise in your ears that isn’t connected to a physical condition,…
In today’s post I want to talk about boundaries. When it comes to energy work being able to place boundaries is one of the most important skills. It’s no use setting a solid intention if our energy is going all…
In today’s post I wanted to talk about masculine and feminine energies. I think this is such a crucial topic that really brings everything else we learn together, because whatever practice we do comes back to balancing these masculine and feminine sides to ourselves. If you’ve spent any…
