Manifesting is the art of focusing our mental energy in order to make physical changes in our lives. However practicing manifestation can sometimes get overly complicated and bring us more tension, detracting from its purpose. One of the simplest ways…
You might have heard the phrase ‘everything is energy’, but what exactly is this energy we talk about and how do we become aware of it? We are all very aware that we have a physical body moving through physical…
We are living in an increasingly loud world. There are endless sources of distraction and the ubiquity of technology has sharply increased the demands on our attention. Regardless, figuring out how to remain focused has been a timeless obstacle. Protecting…
The aura is another word for the energy body, which manifests as a colorful energy field around the body. All humans have an aura, all living beings have an aura, and I think it is possible for most people to…
As we go about our day, over the course of weeks, months and years we accumulate different types of energy. We might refer to this as positive or negative energy, over time we might call refer to it as wisdom…
The body is such an important aspect of our spiritual work because it is the vehicle that we were sent here in to fulfil our spiritual purpose – it cannot be an afterthought. Our bodies are a great representation of…
