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How To Practice Aura Breathing

The aura is the energetic counterpart to our physical body, which extends about a foot to a foot and a half beyond it. The aura acts like a force-field which stops us absorbing all of the energy in our environment,…

Full Moon Ritual for Letting Go

The Full Moon comes about once every 28-9 days. This phase of the Moon is heavily tied to human emotions, and cycles in the body. On an energetic level this is a great time to let go; you could see it…

How To Increase Your Sensitivity To Energy

‘Everything is energy’ as the saying goes, and it really is as simple as that! Everything from our physical bodies to the wider Universe is made up of energy. We casually reference energy all of the time when describing our…