
The throat chakra, known by the Sanskrit word Vishuddha is the fifth primary chakra. It is represented by the color blue and is associated with our sense of expression and creativity.
Healing the throat chakra is all about learning to express yourself in a healthy and balanced way. When a chakra is blocked this isn’t just an energetic issue but one that permeates our day to day lives.
For many of us our expression was mocked or even punished throughout childhood, therefore our throat chakra becomes blocked. The ways in which we were taught to communicate may no longer be beneficial to us.
In this post I’m going to go over some of the signs your throat chakra is blocked and how to begin opening and healing it.
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