The aura is the energetic counterpart to our physical body, which extends about a foot to a foot and a half beyond it. The aura acts like a force-field which stops us absorbing all of the energy in our environment, a filter that dictates how we interact and view the world. Everyone’s aura looks slightly […]
How To Practice Aura Breathing Read More »
As we go about our day, over the course of weeks, months and years we accumulate different types of energy. We might refer to this as positive or negative energy, over time we might call refer to it as wisdom or trauma. Through the experiences we have, the people we surround ourselves with and the
12 Powerful Practices For Clearing Negative Energy Read More »
Throughout our lives we become more and more conscious of our physical body; learning where it thrives and where it needs care. However for most people they are unaware they also have a non-physical body known as the energy or light body. This non-physical body is made up of several different elements including our aura,
Light Body Activation Symptoms Read More »
Living an an empath is a tricky thing to navigate: you might feel the emotions of others but are often left out in the cold or seen as an easy target. For empaths who are just coming to terms with their sensitivity these two situations will pop up constantly. You meet someone and they instantly
The Empath Mirror Effect: Why Some People Avoid You Read More »
The question I get asked most is how to protect your energy as an empath. People want to know how to stop taking on the emotions of others, feeling tired in social situations and feeling so triggered by other people’s energy. The empathic ability is one that is incredibly underappreciated in society, to the extent
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