
What Is Shadow Work and How to Do It
You’ve probably heard the terms “shadow work” or “shadow self” before, but perhaps aren’t sure what they mean or how to go about practising it. In this post I want to dive into what the shadow self is, how to…

You’ve probably heard the terms “shadow work” or “shadow self” before, but perhaps aren’t sure what they mean or how to go about practising it. In this post I want to dive into what the shadow self is, how to…

Starseeds are those who carry the memory or awareness of lives they’d had on other star systems, before they incarnated on Earth. Although the term “starseed” has rocketed in popularity and use, we can see this same concept expressed in…

Spiritual awakening and spirituality in general are often seen as something that is always easy, uplifting and overwhelming pleasant – but that isn’t always the case. Much of our spiritual growth comes in the times where we are most uncomfortable.…

One of the key steps to manifesting successful is getting out of the mind and into the heart; stepping out of the internal chatter and into a peaceful state of flow. Being able to let go and let be. Many…

Navigating being an empath is difficult enough on its own, let alone bringing that heightened sensitivity into relationships – specifically romantic ones. If you’re an empath and find maintaining relationships draining or difficult, this is the post for you. Today…

When we think of healing we don’t normally associate it with energy, at least not in the West. The modern idea of healing is all about adjusting the physical body, however we know that there is a field of energy…