Being a highly sensitive person can often feel like a curse. I dealt with a lot of issues surrounding my heightened sensitivity in childhood and teenage years, it was only in adulthood when I began working with my sensitivity that…
Do you often wake up around 3-5am and know something is up? Do you wake up in the middle of the night and feel like you’re receiving some form of message or guidance from spirit, but aren’t sure what it…
The term “empath” has exploded in popularity over the last few years, and we see more and more discussions about it both online and off. There has always been terms for highly sensitive people and the understanding that some of…
I’m usually a lone wolf but there are some connections that you just cannot ignore! On the spiritual path there are a lot of people you meet that seem to come out of nowhere and just get you. It could…
Empath ability manifests in a whole host of ways, some of which may surprise you. I have identified four main types of empaths but this is by no means an exhaustive or strict list; just some ideas to get you…
I remember hearing about binaural beats when the concept was still new and thinking it was too good to be true – how could simple sound waves induce altered states of consciousness and shift brainwave states? Nowadays there are endless…
