I have always been a bit sceptical about using affirmations. I think even when we understand that our internal dialogue is important, it’s difficult to see how stating some phrases over and over is going to help. Over the last…
I spent some time with family over Christmas during the day, but then had alone time in the evening. It’s so nice not feeling pressure anymore to approach these holidays the same way other people do. Perhaps it’s getting older,…
As the months get colder and darker here, I am giving myself a lot more grace. To not expect myself to do things with the same speed and energy as earlier in the year. To be ok with noticing more…
In today’s post I want to talk about how I manifest a specific type of person. This is a hot topic nowadays, but most of the people I see are focused on manifesting one specific person. Like a specific person they already know…
Do you read travel blogs, see beautiful destinations on Instagram, get inspiration from Tik Tok on where to go, but end up feeling other people have access to these things not you? Most of us want to travel or travel…
One of the most common things people reach out to me asking, is how to feel deeply supported by the Universe. We’re living more isolated lives, trying to navigate a busy modern world while getting in touch with our spirit.…
