We are living in an increasingly loud world. There are endless sources of distraction and the ubiquity of technology has sharply increased the demands on our attention. Regardless, figuring out how to remain focused has been a timeless obstacle. Protecting…
As we go about our day, over the course of weeks, months and years we accumulate different types of energy. We might refer to this as positive or negative energy, over time we might call refer to it as wisdom…
Do you often feel disempowered? Do you often feel a lack of willpower? Do you want to get your life in order, but often feel a lack of motivation or energy to do so? Chances are, you have a blocked…
The body is such an important aspect of our spiritual work because it is the vehicle that we were sent here in to fulfil our spiritual purpose – it cannot be an afterthought. Our bodies are a great representation of…
Have you ever dealt with a person who sucks the life out of you? Who seems to make the air heavy around themselves? Who takes much more than they would ever give? This is what we might call an ‘energy…
From the moment we are born we start creating energetic cords with the people in our lives, beginning in the womb with our mothers, similar to the physical umbilical cord. You could imagine cords extending from your body to anyone…
