How to Energetically Detach From Someone
Letting go isn’t easy. Not letting go of things, habits, beliefs…or people. We tend to talk about letting go as this thing we do once and then that’s it. I think it makes sense to be hopeful about the heavy…
Tag energy work
Let Go of the Old “You” & Reality Shifts
“I’m not likable.” “I’m unmotivated.” “I am uninspired.” These are all stories I told myself for years, thinking I was just being honest with myself. I thought was looking at the world with a sober clarity; and that things just…
Are You An Energy Transmuter?
Learning to work with our energy is one of the most important things we can do in this lifetime. For those of us who are highly sensitive, creative or empathic there are a lot of ways we’ll use our energy…
How To Create Affirmations That Actually Work
I have always been a bit sceptical about using affirmations. I think even when we understand that our internal dialogue is important, it’s difficult to see how stating some phrases over and over is going to help. Over the last…
Allowing Yourself To Be Seen
As the months get colder and darker here, I am giving myself a lot more grace. To not expect myself to do things with the same speed and energy as earlier in the year. To be ok with noticing more…
How To Set Energetic Boundaries
In today’s post I want to talk about boundaries. When it comes to energy work being able to place boundaries is one of the most important skills. It’s no use setting a solid intention if our energy is going all…