Learning to work with our energy is one of the most important things we can do in this lifetime. For those of us who are highly sensitive, creative or empathic there are a lot of ways we’ll use our energy…
I’ve talked about empaths a lot on this blog, and I realize that one assumption people might have is that empaths are empathetic all of the time. I think the label can sometimes get in the way of the experience…
Being a highly sensitive person can often feel like a curse. I dealt with a lot of issues surrounding my heightened sensitivity in childhood and teenage years, it was only in adulthood when I began working with my sensitivity that…
Empath ability manifests in a whole host of ways, some of which may surprise you. I have identified four main types of empaths but this is by no means an exhaustive or strict list; just some ideas to get you…
The question I get asked most is how to protect your energy as an empath. People want to know how to stop taking on the emotions of others, feeling tired in social situations and feeling so triggered by other people’s…
