On the surface meditation can seem a pretty boring affair – you sit in silence for a few minutes focusing on your breath and calm the mind. However the deeper you go the ‘weirder’ thing can get. Meditation doesn’t just…
I am always talking about the upsides to being an empath and contradicting the idea that being an empath is inherently a curse, however to have a balanced discussion we also have to explore the ‘dark side’ of empaths. Being…
We’ve already discussed how to connect with your spirit guides, but today I want to delve deeper into how your spirit guides communicate with you (without you realizing). Our spirit guides are always at a metaphoric arm’s length, they are…
Dreams are one of the most underappreciated aspects in our lives. We often think that dreams are simply random concoctions of the mind, when in fact dreams are messages from our higher self. Dreams shows us everything we try to…
Did you know that animals are constantly sending us spiritual guidance and messages? In a world where we are always busy and running around, it can be difficult to see what is right in front of us. By bringing ourselves…
There are so many ways to heal and open the chakras, from chants to yoga positions to using color. In this post I want to go over how to use the power of sound to heal and balance your seven…