On the surface meditation can seem a pretty boring affair – you sit in silence for a few minutes focusing on your breath and calm the mind. However the deeper you go the ‘weirder’ the things you experience become.
Meditation doesn’t just bring peace into our lives but opens us up to a world we are not used to perceiving with our physical senses. Meditation opens us up to a non-physical realm of energy and beings.
Some of these experiences can be jarring, especially if they come out of the blue. Most of the time however there is a fairly simple explanation, and with practice you can stabilize and work with these sorts of occurrences.
In this post I’m going to go over the meaning of seeing colors during meditation based on my personal experience. Know that this is only one perspective, although I will attempt to cover all the bases.[Read more…] about Seeing Colors During Meditation