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Tag: energy healing

  • How to Heal Your Aura (9 Simple Practices)

    How to Heal Your Aura (9 Simple Practices)

    How to Heal Your Aura (9 Simple Practices)

    We all have an aura, kind of like a second skin, but rather than a physical object it is pure energy.

    Auras act as filters for the energy that we allow into our life and the energy we put out into the world, and how ‘healthy’ our aura is depends on our daily practices, physical health and period of life we are in.

    Healthier auras shine more brightly and clearly, and allow us to create positive experiences in our life and deal with the negative in a balanced and healthy way.

    I read auras quite often for clients, and do a lot of work on my own. Here are some tips you can use to improve the health of and heal your own aura.

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  • How to Feel Energy in Your Hands for the First Time (Step‑by‑Step)

    How to Feel Energy in Your Hands for the First Time (Step‑by‑Step)

    how to activate your hand chakras

    The seven major chakras that are located along the spine might be the most well known…but did you know your hands and feet contain minor chakras too?

    The seven major chakras are just the beginning, our whole body is lined with different chakras that each have unique purposes and manifestations of energy.

    The hands are know to be centers of healing and creativity. When you sit down to paint a picture or draw you are effectively channelling non-physical energy and bringing it down to the physical level.

    This is why artists often find themselves in a light trance state while doing their work.

    When you receive a massage a similar process is taking place. The hands act as conduits to transfer healing energy from one person to another.

    As you work with your hands these chakras become open and can expand. I’ve talked before about seeing energy but what about feeling energy? In this post I want to go over some of the ways in which you can activate and open your hand chakras and begin tangibly feeling energy.

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  • How to Protect Your Energy as an Empath From Negative People

    How to Protect Your Energy as an Empath From Negative People

    Protect Your Energy as an Empath

    The question I get asked most is how to protect your energy as an empath. People want to know how to stop taking on the emotions of others, feeling tired in social situations and feeling so triggered by other people’s energy.

    The empathic ability is one that is incredibly underappreciated in society, to the extent that many people who have been reading energy all their lives don’t even know that’s what they’re doing!

    We do not give people the tools they need to navigate their emotions effectively and teach them how to balance sensitivity with strength and stability. Too often we view it as a binary option: you’re either strong all of the time or overly emotional.

    In this post I want to go over a few of the ways in which empaths can protect their energy and the techniques I use daily to keep my aura clean and strong. It’s all about having the right tools and techniques ready at your disposal.

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