21 Powerful Shadow Work Journal Prompts

We all have a shadow side; the part of ourselves we hide away from others out of fear of shame. We might refer to this as our dark or hidden side – at its core it is unconscious in nature.…
We all have a shadow side; the part of ourselves we hide away from others out of fear of shame. We might refer to this as our dark or hidden side – at its core it is unconscious in nature.…
We all have a shadow side: the parts of ourselves that we’d rather pretend didn’t exist. The negative habits, tendencies, desires. We also all have positive traits which we push down, out of shame or the need to fit. The…
As we go about our day, over the course of weeks, months and years we accumulate different types of energy. We might refer to this as positive or negative energy, over time we might call refer to it as wisdom…
Do you often feel disempowered? Do you often feel a lack of willpower? Do you want to get your life in order, but often feel a lack of motivation or energy to do so? Chances are, you have a blocked…
Spiritual awakening affects all levels of our consciousness; physical, mental, emotional and spiritual. No aspect of our being is left untouched by the fiery energies of transformation. When we experience an awakening the physical symptoms often come unexpectedly, we don’t…
A lot has been said about the connection between an empath and a narcissist, how these two groups of people are inevitably attracted to each other. We have one group of people who are accustomed to people-pleasing, self-sabotage and who…