Manifestation is the art of bringing something from a thought or vision that exists in our minds into physical reality. This concept has been popularized in the 2000s through self-help books like The Secret by Rhonda Byrne (the Law of…
We all have a shadow side; the part of ourselves we hide away from others out of fear of shame. We might refer to this as our dark or hidden side – at its core it is unconscious in nature.…
We all have a shadow side: the parts of ourselves that we’d rather pretend didn’t exist. The negative habits, tendencies, desires. We also all have positive traits which we push down, out of shame or the need to fit. The…
The shadow self is the part of our psyche that contains all of our repressed and ignored emotions, habits, tendencies and desires. The shadow is often described as the negative side of ourselves that we hide, however it can also…
We all have to go through a phase in our lives where we are forced to confront all of our deepest darkest fears and doubts, so we can come out the other end with deeper clarity. This is what a…
You’ve probably heard the terms “shadow work” or “shadow self” before, but perhaps aren’t sure what they mean or how to go about practising it. In this post I want to dive into what the shadow self is, how to…
