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Category Shadow Work

5 Shadow Work Mistakes to Avoid

Shadow work is the practice of making the unconscious conscious. This means, becoming aware of our negative habits and how they are limiting us, but also our positive aspects that we’re not appreciating or expressing enough. A lot of people…

What Is Spiritual Bypassing? (3 Common Examples)

Spiritual bypassing or the spiritual bypass is defined as: the “tendency to use spiritual ideas and practices to avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks”. The term was first introduced in the 1980s by John Welwood, a…

Manifestation & Shadow Work

Manifestation is the art of bringing something from a thought or vision that exists in our minds into physical reality. This concept has been popularized in the 2000s through self-help books like The Secret by Rhonda Byrne (the Law of…