If you’re on this blog post then I assume you’ve identified the little tricky monster that is self sabotage in yourself, and want to make a change! I’ve tackled this dynamic in myself over the last few years and I…
As the months get colder and darker here, I am giving myself a lot more grace. To not expect myself to do things with the same speed and energy as earlier in the year. To be ok with noticing more…
Shadow work is the practice of making the unconscious conscious. This means, becoming aware of our negative habits and how they are limiting us, but also our positive aspects that we’re not appreciating or expressing enough. A lot of people…
The phrase ‘spiritual emergency’ has been popping up a lot for me recently. I want to explore what this might mean for you & for the collective. Spiritual emergency is used to describe a phase of chaos and confusion that…
Privacy is protection, what people don’t know about they cannot interfere with. If you’re reading this then I’m sure you’ve heard some variation of this recently, or you are aware of the ‘evil eye’. This is a concept in varying…
Working with energy is no joke! Often when reciting affirmations and setting intentions we aren’t sure what will actually happen as a result, and so it’s easy to think that what we’re doing isn’t going to have a real impact.…
