Working with energy is no joke! Often when reciting affirmations and setting intentions we aren’t sure what will actually happen as a result, and so it’s easy to think that what we’re doing isn’t going to have a real impact. Perhaps you’ve been wanting to manifest and want to know what you’re getting yourself into, […]
Can Manifesting Backfire? Read More »
Spiritual bypassing or the spiritual bypass is defined as: the “tendency to use spiritual ideas and practices to avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks”. The term was first introduced in the 1980s by John Welwood, a Buddhist teacher and psychotherapist. Spiritual bypassing is something which we can observe clearly in both
What Is Spiritual Bypassing? (3 Common Examples) Read More »
Manifestation is the art of bringing something from a thought or vision that exists in our minds into physical reality. This concept has been popularized in the 2000s through self-help books like The Secret by Rhonda Byrne (the Law of Attraction), in the 1970’s with the development of the New Age movement, and even further
Manifestation & Shadow Work Read More »
We all have a shadow side, a part of ourselves which we hide away from others out of fear of shame. We might refer to this as our dark side or hidden side, it is unconscious in nature. This aspect of our being contains all of the negative traits, habits, tendencies which we suppress in
21 Powerful Shadow Work Journal Prompts Read More »
We all have a shadow side: the parts of ourselves that we’d rather pretend didn’t exist. The negative habits, tendencies, desires. We also all have positive traits which we push down, out of shame or the need to fit. The shadow represents the side of us that is covered in darkness (unconsciousness) which appears to
7 Life-Changing Benefits Of Shadow Work Read More »
The shadow self is the part of our psyche that contains all of our repressed and ignored emotions, habits, tendencies and desires. The shadow is often described as the negative side of ourselves that we hide, however it can also contain positive aspects that we aren’t confident enough to own and express. This is an
5 Signs You Need Shadow Work Read More »
