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Tag shadow work

Allowing Yourself To Be Seen

As the months get colder and darker here, I am giving myself a lot more grace. To not expect myself to do things with the same speed and energy as earlier in the year. To be ok with noticing more…

5 Shadow Work Mistakes to Avoid

Shadow work is the practice of making the unconscious conscious. This means, becoming aware of our negative habits and how they are limiting us, but also our positive aspects that we’re not appreciating or expressing enough. A lot of people…

Can Manifesting Backfire?

Working with energy is no joke! Often when reciting affirmations and setting intentions we aren’t sure what will actually happen as a result, and so it’s easy to think that what we’re doing isn’t going to have a real impact.…