intuition

5 Ways To Strengthen Your Intuition

Learning to follow our intuition is perhaps one of the most persistent lessons we have to learn in life. We often hear that we should follow our intuition or listen to our gut, but it can be difficult to know what exactly that means.

Intuition is described as: the ability to know something without the need for conscious reasoning. Intuition can come in the form of subtle sensations in the body, thoughts, random emotions, or a gut feeling.

In this post I want to clear up what intuition is, how we can strengthen it, and how to actually follow through on it. With a simple exercize to tune into your intuition on a daily basis.

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The Difference Between Intuition And Anxiety

You’ve probably heard the phrase “follow your intuition” at least once before, it’s assumed that most people know what following their intuition looks like. In fact most people have a difficult time really pinpointing their intuition and following it faithfully.

How do you know you’re following your intuition and not your anxiety? What is the difference between random thoughts and intuitive guidance? How do you figure out what your intuition is really trying to tell you? How do you actually follow your intuition?

In this post I’m going to tackle the differences between our intuition and anxiety. These are two very different messaging systems that can often conflict, it makes sense that when making any life decision we will have both coming through, so learning how differentiate between them is where our growth lies.

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Remembering Past Lives

We often see past lives explored in pop culture and media, perhaps you have visited a psychic and were told about a past life you had, or you have discussed the idea of past lives with friends.

However we rarely take a second look at past lives or recognize their importance in our current lives. Most people either do not remember their past lives at all or only recall vague details that are difficult to piece together.

In this post I want to explore this topic further and talk about some of my past life memories as well as some of the ways in which you can start remembering yours.

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