As we go about our day, over the course of weeks, months and years we accumulate different types of energy. We might refer to this as positive or negative energy, over time we might call refer to it as wisdom or trauma.
Through the experiences we have, the people we surround ourselves with and the perspective we bring to different situations our aura forms. The energy we’ve accumulated forms the filter through which we interact with the world.
Energy clearing is important because we might not want to carry everything we’ve experienced indefinitely. We might want to clear away some of the heavier, negative stuff so we can feel lighter and more focused.
In this post I want to outline different ways you can begin clearing your energy with practical tools and exercises you can use daily.
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Hey there, I’m Ashley. I hope that by sharing my experiences with deepening my intuition, I can help you find that ‘spark’. That magic we can all experience when our energy is aligned and we feel deeply supported by the Universe.
