Spiritual awakening and spirituality in general are often seen through a rose-tinted lens: whether it’s the idea that all spiritual people are zen and peaceful at all times, or that spiritual awakening is always pleasant and easy. In reality, spiritual…
The ego is not something to be ashamed by but aware of. We all have an ego: the aspect of ourselves that deals with self-image, self-esteem and self-importance. The ego deals with the ‘self’, all of the things we put…
The concept of shadow work has become more widely known over the last few years – a term originally coined and popularized by psychiatrist Carl Jung. It is something I have incorporated into my work and find extremely useful. At…
It seems more and more people are talking about twin flames recently. Most of us have heard the term ‘soulmate’ before and probably have a rough idea of what it means, however twin flame leaves a little more to the…
The shadow self is the part of our psyche that contains all of our repressed and ignored emotions, habits, tendencies and desires. The shadow is often described as the negative side of ourselves that we hide, however it can also…
We all have to go through a phase in our lives where we are forced to confront all of our deepest darkest fears and doubts, so we can come out the other end with deeper clarity. This is what a…
