I identified as an empath for many years, but it is a label that no longer resonates for a variety of reasons. If you have been following me for any length of time then you know this was one of the big topics I used to cover. An empath is someone who can feel other …
I’ve talked about empaths a lot on this blog, and I realize that one assumption people might have is that empaths are empathetic all of the time. I think the label can sometimes get in the way of the experience or way of being that we are trying to portray with this word. I think …
Being a highly sensitive person can often feel like a curse. I dealt with a lot of issues surrounding my heightened sensitivity in childhood and teenage years, it was only in adulthood when I began working with my sensitivity that I realize what a gift it was. For highly sensitive people the world can feel …
Empath ability manifests in a whole host of ways, some of which may surprise you. I have identified four main types of empaths but this is by no means an exhaustive or strict list; just some ideas to get you thinking about how your empathic ability can manifest and be applied in everyday life. ⠀ …
The question I get asked most is how to protect your energy as an empath. People want to know how to stop taking on the emotions of others, feeling tired in social situations and feeling so triggered by other people’s energy. The empathic ability is one that is incredibly underappreciated in society, to the extent …
