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Tag: aura

  • The Empath Mirror Effect: Why Some People Avoid You

    The Empath Mirror Effect: Why Some People Avoid You

    the empath mirror effect

    Living an an empath is a tricky thing to navigate: you might feel the emotions of others but are often left out in the cold or seen as an easy target. For empaths who are just coming to terms with their sensitivity these two situations will pop up constantly.

    You meet someone and they instantly take a disliking to you, for seemingly no reason. You might enter a relationship only to find your partner starts to lash out or manipulate you, getting angry when you do not respond the way they want.

    This is what I like to refer to as the empath mirror effect. For a lot of people meeting an empath is incredibly unsettling; they do not know how to navigate a relationship with you just as you may find it difficult to navigate your own empathy.

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  • How to Protect Your Energy as an Empath From Negative People

    How to Protect Your Energy as an Empath From Negative People

    Protect Your Energy as an Empath

    The question I get asked most is how to protect your energy as an empath. People want to know how to stop taking on the emotions of others, feeling tired in social situations and feeling so triggered by other people’s energy.

    The empathic ability is one that is incredibly underappreciated in society, to the extent that many people who have been reading energy all their lives don’t even know that’s what they’re doing!

    We do not give people the tools they need to navigate their emotions effectively and teach them how to balance sensitivity with strength and stability. Too often we view it as a binary option: you’re either strong all of the time or overly emotional.

    In this post I want to go over a few of the ways in which empaths can protect their energy and the techniques I use daily to keep my aura clean and strong. It’s all about having the right tools and techniques ready at your disposal.

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