In this post I want to talk about triggers. The disproportionate emotional reactions we have to present situations, based on past pain and experiences. An example of a trigger would be someone accidently bumping into you as you are walking, and…
Learning how your intuition work is a life-long journey, because everyone’s intuition is slightly different and the way we interpret answers is too. Nevertheless, there are common ways that we can receive and interpret messages, in order to make more…
If you’re on this blog post then I assume you’ve identified the little tricky monster that is self sabotage in yourself, and want to make a change! I’ve tackled this dynamic in myself over the last few years and I…
Slowing down is secretly how you speed up. This was a line that came to me in meditation spontaneously, and I got a great response when I posted it on social media. In this post I want to expand on…
In today’s post I want to talk about a phase on our spiritual journey, that is often mistaken for something going wrong – when the Universe slows us down. Sometimes ‘nothing happening’ in your reality is a sign that you are being…
Gratitude, gratitude, gratitude. It’s a phrase we hear all the time and a concept that seems simple enough – show gratitude for what you have and you will receive more of it. However it can sometimes feel & seem as…
