Energy is all around us, everything is energy. If you’ve landed on this page chances are you’ve already started to see energy in the air and are wondering what it means and what is going on. No need to worry, I’ve been there. This would happen to me consistently after I had finished meditating and …
Astral projection is the name used to describe a consciously induced out of body experience, this is where we perceive reality from outside of our physical body. There is nothing quite like your first out of body experience: the constant feeling of awe, seeing reality from a whole new vantage point and feeling liberated from …
Synchronicity is a term introduced by psychologist Carl Jung to describe two seemingly unrelated events that occur close together which appear to be meaningfully connected upon further inspection. For most people the first synchronicities they start noticing are repeating numbers like 111 or seeing 11:11 on the clock constantly. ⠀⠀Another common occurrence is feeling a …
Dreams are one of my favorite topics to talk about because in Western culture we so often disregard them as random concoctions of the mind, when in fact they contain coded messages and guidance from beyond the physical. Dreams are where our subconscious mind splatters its paint and it’s up to us to interpret these …
In the center of our brains there is an important gland called the pineal. On a physical level this gland regulates our circadian rhythm. Letting our brain know how much light is coming into the eye, it plays an important role in sleep and hormone production. Going further, the pineal gland is said to have …
The most common question I get asked by far is how to meditate! By now most of us know the benefits of meditation from better sleep, less stress to its anti-aging capabilities but the practice itself is elusive to many. I’m always talking about the importance of a daily meditation routine however I realize it’s …
