Empath ability manifests in a whole host of ways, some of which may surprise you. I have identified four main types of empaths but this is by no means an exhaustive or strict list; just some ideas to get you thinking about how your empathic ability can manifest and be applied in everyday life. ⠀
As you get to grips with your sensitivity and learn how to balance self-care with helping others, your specific skill set can begin to blossom. The term empath is simply a starting point as you get comfortable with working with energy, but as time goes on you can find you drift from the label. ⠀
You might have strengths from more than one group but are more comfortable with either physical, spiritual, emotional or mental empathy. Take a look at these characteristics of the different type of empath and see which one fits you best.
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