You might have heard the phrase ‘everything is energy’, but what exactly is this energy we talk about and how do we become aware of it?
We are all very aware that we have a physical body moving through physical environments, however what we sometimes take for granted is the non-physical effect each and every action we take has – the butterfly effect.
Along with a physical body we all have what is known as a subtle or energy body. When the physical body is harmed, the energetic body is harmed accordingly. When our energy is low, our physical body responds appropriately.
Whether we believe in the existence of subtle energy or not, getting in tune with our energy can help uplift us on all levels: physical, emotional, mental and spiritual.
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Hey there, I’m Ashley. I hope that by sharing my experiences with deepening my intuition, I can help you find that ‘spark’. That magic we can all experience when our energy is aligned and we feel deeply supported by the Universe.