
Astral projection is the name used to describe a consciously induced out of body experience, this is where we perceive reality from outside of our physical body.
There is nothing quite like your first out of body experience: the constant feeling of awe, seeing reality from a whole new vantage point and feeling liberated from the fear of death.
We astral project naturally every night when we sleep, it’s only that once we awake we lose all memory of it. Out of body experiences come with ease to us when the conscious mind is out of the way.
In this article I want to go over some of the techniques I use to astral project and talk about the way we can use our body’s natural rhythm to aid us. So many have difficulty astral projecting because they’re unaware of how to work with their body/bodies instead of against them.
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