The phrase ‘raise your vibration’ is so ubiquitous in the New Age/online self-help/spiritual communities that it can be difficult to know what exactly it means.
Our vibration is another word for our state of being – we all have a baseline we go back to consistently whether positive, negative or neutral. This is our vibration.
There are many ways to raise or lower our vibration, the ‘positive’ or ‘negative’ actions we take on a daily basis that forms our way of being and perception of the world.
In this article I hope to demystify ‘vibration’ and provide some practical methods for raising it. As well as discussing the not so positive side to being high vibe. Let’s get into it.
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Hey there, I’m Ashley. I hope that by sharing my experiences with deepening my intuition, I can help you find that ‘spark’. That magic we can all experience when our energy is aligned and we feel deeply supported by the Universe.