The aura is the energetic counterpart to our physical body, which extends about a foot to a foot and a half beyond it.
The aura acts like a force-field which stops us absorbing all of the energy in our environment, a filter that dictates how we interact and view the world.
Everyone’s aura looks slightly different (contains different colors) based on current moods but also deeper beliefs and patterns we are maintaining. When our aura isn’t regularly cleared through rest and recuperation it can become cloudy and our energy will feel heavy.
In today’s post I want to explore one way to work with the aura, called ‘aura breathing’.
(more…)
Hey there, I’m Ashley. I hope that by sharing my experiences with deepening my intuition, I can help you find that ‘spark’. That magic we can all experience when our energy is aligned and we feel deeply supported by the Universe.