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Seeing Energy In The Air

If you’ve landed on this page chances are you’ve already started to see energy in the air and are wondering what the heck is going on! No need to worry, I’ve been there. This would happen to me consistently after I had finished meditating and working on my chakras. Whenever I opened my eyes and …

How to Astral Project In 3 Steps

Astral projection is the name used to describe a consciously induced out of body experience, this is where we perceive reality from outside of our physical body. There is nothing quite like your first out of body experience: the constant feeling of awe, seeing reality from a whole new vantage point and feeling liberated from …

Spiritual Meaning of Repeating Numbers

Synchronicity is a term introduced by psychologist Carl Jung to describe when two events occur close together that are seemingly random yet appear meaningfully related upon further inspection. For many people the first synchronicities they start noticing are repeating numbers like 111 or seeing 11:11 on the clock constantly. ⠀⠀Another common occurrence is feeling a …

Receiving Guidance Through Dreams

Dreams are one of my favorite topics to talk about because in Western culture we so often disregard them as random concoctions of the mind, when in fact they contain coded messages and guidance from beyond the physical. Dreams are where our subconscious mind splatters its paint and it’s up to us to interpret these …

Practical Steps To Activate The Pineal Gland

The pineal gland is the physical counterpart to our third eye chakra. Think of it as our original eye; its structure made up of rods and cones similar to our physical eyes that perceive incoming light. It is known as the ‘seat of the soul’, a place where the physical and non-physical converge. This is …

Meditation 101: For Those Who ‘Can’t’ Meditate

The most common question I get asked by far is how to meditate! By now most of us know the benefits of meditation from better sleep, less stress to its anti-aging capabilities but the practice itself is elusive to many. I’m always talking about the importance of a daily meditation routine however I realize it’s …

How to Connect with Your Spirit Guides

Your spirit guides are like friends and teachers in spirit form. They are always close by, behind the scenes gently nudging you along your path. Some guide us from birth throughout our entire incarnation here and others drop in at different periods of our life. They put you on the right path in accordance with …